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Original content:
"Having a balanced diet is key to maintaining good health. This includes eating a variety of foods from all the food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to avoid consuming too much sugar, salt, and saturated fats. Drinking plenty of water and limiting alcohol intake are also important aspects of a healthy diet."
Rewritten content:
Maintaining good health requires having a balanced diet. This involves consuming a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It is crucial to avoid excessive consumption of sugar, salt, and saturated fats. Additionally, staying hydrated by drinking plenty of water and moderating alcohol intake are important components of a healthy diet.
product information:
Attribute | Value | ||||
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item_weight | ‎8 ounces | ||||
best_sellers_rank | #2,462,464 in Books (See Top 100 in Books) #35,318 in Perfumes & Fragrances | ||||
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